Asda Athletes

Thank you asda for spurting me with my athletics from stephen

Help out at Westport parck to help out, my gym is going well and I am just started back to start my winter training this is where the hard work start my first session back is 8 200m plus I am helping out at northwood by running a athletic club for little children aged 6 to 10 year olds. Plus I help out at a blackfriers disabilty school in new castle just want to say a big thanks to asda for your help giving me the money to it has help me to pay for my races and athletic equipment so thank you for all your help.

Had a good training session on Tuesday and my gym work is going well. And watching the Olympics and picking up some tips that I can try in training plus I am helping out in a fundal with my store asda Down west port park.

Training going well some bad news for me last week I found out that I was not picked for the gb team sorry to all the people for asda have help me on the way I did my best for you. Other than that I have been training hard and helping out at a school with there sport day which I really in joyed we also had some one bring the london torch my goal now is to get the world champs next year fingers crossed I will get in that one which means I will have to up my training up even more plus I want to show the gb coach that he should have took me as well as the other lad

Had a good session tonight did 3 sets of 2 120m and got some good times in my runs,only got one more race to go before they tell us who is on the GB team finger crossed I get in