Scottish Senior Champs, Age group Championships and International selection
A few weeks back I ran a new Personal Best for the Senior 400m Hurdles of 54.45 (this was also a 36year old club record) finishing 4th at the Scottish Seniors a week after setting my previous personal best of 55.10. On the back of this performance I was asked to run at the Flanders cup meeting in Belgium and will travel with Scottish Athletics on friday the 5th August to run on the 6th in Nivone.
As for the age group championships I won the 400m Hurdles (U18 height) with a Personal Best of 53.72 becoming Scottish Champion. Also this performance allowed me to qualify for the Celtic games to be taken place in Antrim in 2weeks time!