We’ve put together an activity sheet with some simple and fun activities that are a brilliant way to keep younger children busy and active at home, without spending a fortune on new equipment!
Your kids won’t even notice they are keeping active, plus the skills they learn across the 10 activities all build key areas of physical literacy such as catching, balancing and jumping.
Download the activity sheet to find great activities like sock targets, balloon keepie uppie, stepping stones and boogie time that kids are sure to love playing with their friends.
If your kids are having an active day remember to:
- Eat a piece of fruit like an apple or banana if you need a snack
- Drink plenty of water during the day so you don’t get thirst
- Have a healthy breakfast to give you fuel for the day
These skills have to be learnt and practised so why not try out an activity on your future sports leaders?
Download and print: Click here to download and print our fun activity sheet with great ideas on how to get active at home.